Rise and Stretch sessions

17 May 2015 - 30 August 2015

12.30pm- 1.30pm every Sunday
Roof East
£5.00- advance booking only

Come and rise and stretch your way into a Sunday on a rooftop at Roof East in this Supple Strength session!

This session is a fusion of body-conditioning, pilates and elements of yoga working to build strength and flexibility. In this workout you will get to develop core-stability and focus on correct body alignment. Come and enjoy this Rise & Stretch class in the sky.

More info at www.thehouseofhoop.com

Book here.

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