Rise and Stretch sessions
17 May 2015 - 30 August 2015
- 12.30pm- 1.30pm every Sunday
- Roof East
- £5.00- advance booking only
Come and rise and stretch your way into a Sunday on a rooftop at Roof East in this Supple Strength session!
This session is a fusion of body-conditioning, pilates and elements of yoga working to build strength and flexibility. In this workout you will get to develop core-stability and focus on correct body alignment. Come and enjoy this Rise & Stretch class in the sky.
More info at www.thehouseofhoop.com